Just like that the new year is here and all you see is the new year new me posts flying around Instagram and Facebook. When in reality when the silly season draws to a close and everyone goes back to work and get back into the swing of things we know nothing much will change.
But just as I wrote in My Thoughts for you post I really do hope you take some time out to reflect and change, stop complaining and stop dreaming but start doing.
I know it may sound cynical coming from me when it looks like I have my life together and I am whimsically floating through the world,-conquering mountains at -12 degrees to witness the first sunrise of the new year. A Korean Tradition I am glad I did, but I will add was an extremely painful experience this African was not made for snow and the cold.
I by no means have things figured out I just celebrated a New Year and my birthday making me another year older and another year without the so-called 5-year plan.
Just 2 short months ago I was down and out felt hopelessly lost in my pit of self-pity. I had nothing to jump out of bed for in the morning life was dull and colorless. I was bored, and one of my good friends nicely told me my mind has progressed, but actions still stayed behind. So I was again doing the same things that used to fuel my fire, but I have changed, and my light was out I needed to wake up and do something about it, or I would still be stuck in that terrible depressive state.
I made simple changes, like waking up earlier, exercising in the mornings, meditating and reading. I drew closer to God and started going to Church because I knew that my spiritual side of my life was lacking and I was replacing it with things that no longer made me feel good.
So the point of my story is I had to reach a point where I was tired of complaining and feeling unhappy and make positive changes to get to my happy place again. Where I see, I do have a purpose on this earth and may not be defined in a career path or in my relationship status or anything worldly but that my happiness lies within me my thoughts my actions and how I choose to see the world.
It is so easy to look at the news and all the bad that is happening in the world and think you can’t do anything about it, but if more people changed there mindset, collectively we can do a hell of a lot more than we think we can.
So my New Year New Me message to the world is to set yourself free, I am living proof that a few positive changes can make so much difference to living a healthier more fulfilled life. I even challenged myself to start Muay Thai, and if you know me at all you would be laughing right about now even the instructor with hardly any English knows how to say I hurt his eyes! I learned to let go and try new things a month in, and I am still at it and actually enjoying it who would have guessed.
So go out there and Make 2018 the year you set yourself FREE!!!
Let me know how this year has been thus far and any changes you are making I would like to connect with you all.
Peace Love & Happiness