Hello. Beautiful Souls Today I would like to share how Meditation has changed my life and invite you to try this modality with me. Back in 2019 when I enrolled in my hungry for happiness coaching certification. This was when I started to meditate regularly. I dabbled in and out of meditation for years prior …
Hello, all you beautiful Sun Kissed Souls. I am excited to share something exciting with you, I have teamed up with some of South Africas lovely female bloggers to bring you the 12 Days of Christmas gift swap. I was tagged in a post on Instagram and was asked if I wanted to join this …
12 Days of Christmas Gift Swap- Get to know my friend Tag Read More »
Hello all you Sun-Kissed Souls Hope you are all well! Today I am sharing why I think having a support system is so important. I hope you can find some value in this post as I have seen so much value in my support system. What does a support system mean to you? Recently while …
8 Reasons Why having a Support System is Important. Read More »
A month ago I was approched on Instagram by a photograpic student at the university here in Daegu to do a beauty editorial shoot for her grad project. I always love to help out struggling students as it was not that long ago I found myself in the same boat. After sharing the pictures from …
Hello, all you Sun-Kissed Souls. Today I am sharing my 8 personal,realistic, Wellness Healthstyle Tips, to help you cultivate your own good habits. I am no guru on this specific topic and can only speak from my personal experience. Disclaimer I am not perfect I fall off the bandwagon often I beat myself up for …
Hello All you Sun Kissed Souls This week I have been feeling a little out of it and just need a moment of reflection a step back and acknowledge all I have done this year and maybe appreciate all my efforts. Queue another amazing quote. ” Feel the feeling until it no longer requires to …
Feel the feeling until it no longer requires to be felt. Read More »
