Feel the feeling until it no longer requires to be felt.

Hello All you Sun Kissed Souls This week I have been feeling a little out of it and just need a moment of reflection a step back and acknowledge all I have done this year and maybe appreciate all my efforts. Queue another amazing quote. ” Feel the feeling until it no longer requires to […]

Read More

13 Podcasts to Help you Think, Grow and Learn.

Hello all you Beautiful Sun-kissed Souls Just like that, it’s goodbye Summer and hello Autumn it’s the time to fall in love with yourself. (see what I did there haha) It’s a new month and welcoming a new season too I am trying to focus on the battlefield of the mind this month. I have […]

Read More

A Real Indicator of True Friendship!

Hello all you Sun Kissed Souls. Hope you are all doing great. Life has been pretty hectic for me returning back from my world wind Vietnamese trip and straight into Summer camp at work/school. Today I am sharing a story about Friendship not only was my trip back to Vietnam like visiting an old friend […]

Read More

Being Grateful- Starting an Attitude of Grattitude!

Hello all you Sun-Kissed Souls, thank you all for jumping aboard this sun-kissed train a place where we get real and most importantly get a chance to drop the act and learn to love ourselves. Being a woman and a man is no easy task especially in today’s world where we have so many unrealistic […]

Read More

The Ultimate tip to getting out of your Comfort Zone

I am sure you have heard the most quotable saying of them all by now life starts outside your comfort zone right. Well, no surprise here it is so right the minute you can take that leap of faith and head outside of it you are giving yourself space to grow instead of getting comfortable. […]

Read More

The Stories My Hair Could Tell

While wracking my brain about what to write about this week, I decided to talk about my hair this week. This may sound funny but if you are a mix raced girl from Cape Town known as the “Coloured girl” You will know our hair can tell many stories. Close to the beginning of the […]

Read More