I am just an ordinary Girl trying to do Extraordinary things while navigating through the usual struggles of adulthood/ womanhood.

My vision for Her Sun-Kissed Soul

Is to show women that we all struggle with the same insecurities, but not to be held back by them. You can still do amazing things flaws and all wherever in the world you are. The answer is, in loving yourself and the world around you.

I want to empower women to step out of their comfort zones and conquer the world wherever you are by making your Well-being a priority and not to be limited by your city or country but to go out and explore and travel with a soulful purpose.

I have recently embarked on a 10-month inner healing journey to become a certified  Wellness Coach focussed on helping stressed-out women beat the battle with food and their bodies to live a life of freedom. I have turned my mess into my message and now have the skills to help You flourish too. Click here for more info on my Coaching

As much as we can learn and experience from mother Earth, we can give back by enriching ourselves with experiences, pushing ourselves out of our comforts, combating fears, shame and guilt and leaving a positive mark on the people we meet and places we visit.

I would like this to be a place where soul-searchers come and feel at home where we get comfortable with the uncomfortable, and we build each other up not tear each other down. By sharing who we are, and by being our true authentic selves.

Who Am I?




My name is Thalea (aka Sun -Kissed Self Love Queen) I have lived abroad for the last 5 years and recently moved back to my hometown Cape Town South Africa.  If I could chase the sun for a living that’s what I would be doing full time no arguments about that.

I love traveling, meeting new people, great food, and great conversations and empowering women.

I traded in my Marketing/ Office management Job back in 2014 to pursue my love of travel. Teaching English has given me the means to do this, and I have lived in China and South Korea over the last 5 years. I have recently transitioned from English teaching to become a Food and Body Freedom Coach and in the process of starting my own Online Coaching business.

Being able to live abroad and travel has given me so much freedom to explore the world but also allowed me to explore myself more intimately a journey I wish all women could take. Now I am able to facilitate that exact journey through my coaching practice.  More info here.

One of my biggest insecurities is sharing my writing, and public speaking with the world but it’s ironic that that very thing is what I feel my God-given talent is. I have a love relationship with words and recently through my transformation, I have built up the courage to share my message through Video and live events too. Learning to express myself through these forms of media is what fuels my creativity.

So my goal is to inspire, motivate, coach, and learn from all those who jump aboard the sun-kissed train. I don’t claim to be an expert in any specific topic, but I think I could add some value based on my trials and errors navigating through womanhood as I strive to live life better. Being a Woman in this day and age is no joke and surely something they do not equip us with at school. Welcome to the Sun-Kissed Journey where we get to unlearn everything society made us believe was true.

If you made it this far thanks for reading and welcome!

I sincerely hope you enjoy all my content and it can bring some value to your world. I am always happy to connect with you all. Follow me on all my socials Linked above. I cannot wait to hear from you and start this journey to a better you together.


Peace Love and Happiness









2 thoughts on “About

  1. Hi girls.. Thank you so much for the follow. Your blog is so cute and I followed right back.. Looking forward to many more posts.
    hugs and clouds

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