Are you ready
to stop emotional/binge eating?
to stop feeling stressed and anxious about life?
to stop putting bandaids on bullet wounds?
to break the self-sabotage game for good?
to look in the mirror and love what you see?
I empower women to transform their lives to be free from anxiety, stress, emotional eating & body shame to live a fulfilled life!
Are you ready to take back your life?
My name is Thalea
I am the face behind Her SunkissedSoul aka the self proclaimed SunKissed Queen and Soulful Coach. Travel Junkie and wellness enthusiast.
I am on a mission to teach women how to love themselves and to truly prioritize their well- being!
Thank You for joining me here, where your wandering soul meets inner peace free from stress, anxiety, shame and guilt to live a fulfilling life you deserve!
I am filled with joy to bring you all along this Soulful Journey and help facilitate yours!
xxx
The SunkissedSoul Journey is unique because I use a trauma-informed intuitive approach together with embodiment and mindful practices. I match my tools and knowledge with what is most relevant to you and create your bespoke healing experience.
month
01
Grounding and Reconnecting to your Body
- Power of internal connection – safety
- Observation VS Identification
- Tracking and Emotional resourcing
- 3 pillars of connection
month
02
Moving through Beliefs and Traumas
- Inner child and how to Re-Parent
- Protectors – understanding your Behaviours
- Trigger Progression Framework
- Rules vs Boundaries
month
03
Releasing Emotions
- Relationship to Pain
- Emotional activation pattern
- Worthiness wound
- Forgiveness – cord cutting
month
04
Transcend to Healing
- Transcendence – courage
- Divine Feminine
- Future casting
- Intuitive intelligence
What is included in the SunKissedSoul Journey :
- Weekly 1:1 60 minute coaching experience via Zoom
- Confidential access to recordings of calls
- Weekly support via email or WhatsApp
- Audio guided meditations to go with your weekly call
- Support material to accompany tools taught
- Access to workshops
- Access to HerSunKissedSoul’s Private Facebook Group community
