“I say this with confidence as it was the best decision of my life! “

The SunkissedSoul Journey is unique because I use an intuitive approach together with embodiment and mindful practices. I match my tools and knowledge with what is most relevant to you and create your bespoke healing experience.

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month

01

Grounding and Reconnecting to your Body

  • Power of internal connection – safety
  • Observation VS Identification
  • Tracking and Emotional resourcing
  • 3 pillars of connection

month

02

Moving through Beliefs and Traumas

  • Inner child and how to Re-Parent
  • Protectors – understanding your Behaviours
  • Trigger Progression Framework
  • Rules vs Boundaries

month

03

Releasing Emotions

  • Relationship to Pain
  • Emotional activation pattern
  • Worthiness wound
  • Forgiveness – cord cutting

month

04

Transcend to Healing

  • Transcendence – courage
  • Divine Feminine
  • Future casting
  • Intuitive intelligence
No body shame

What is included in the SunKissedSoul Journey :

  • Weekly 1:1 60 minute coaching experience via Zoom
  • Confidential access to recordings of calls
  • Weekly support via email or WhatsApp
  • Audio guided meditations to go with your weekly call
  • Support material to accompany tools taught
  • Access to workshops
  • Access to HerSunKissedSoul’s Private Facebook Group community

My 4 A’S framework

Awareness

The key to starting your journey back to yourself is becoming aware of what is happening below the surface

Acknowledgment:

Once we are aware, we acknowledge the areas that are holding us back with no judgment

Acceptance:

Now, it’s time to accept the parts that we are aware of and have acknowledged

Action:

This is where transformation begins, where we begin to take messy action and shift into more empowered choices

We are essentially our own best teachers but, we cannot learn if we are not aware of the lessons the body is ready to teach. My technique is to get you out of your critical mind and back into your body to start feeling again. The only way to heal is to feel.

In each session, I will guide you through embodiment practices which include guided meditations, intuitive writing exercises, breathwork, and movement.

As you work through these practices, you will begin to become one with your mind, body, and soul. As you ease into this union and begin to learn the whispers of your soul, you will notice the stress, anxiety, or frustration becomes easier to manage as you make more empowered choices for yourself.

As much as I work intuitively, I also work respectfully while being mindful of all religious and spiritual beliefs – we will not do anything that goes against your spiritual or religious beliefs.

I intend to create a non-judgmental and safe space for all my clients. I ultimately want to see you thrive by breaking negative behavioral patterns. My promise, together with your commitment, will guide you to the life of freedom you deserve!

If you are ready to take the next step to live a more fulfilled life, listen to your soul, it will be the best decision of your life!

Pricing

$ab

Mini Package

  • Weekly support via email or WhatsApp
  • Audio guided meditations to go with your weekly call
  • Access to HerSunKissedSoul’s Private Facebook Group community
  • Access to workshops

$bc

Maxi Package

  • Weekly 1:1 60 minute coaching experience
  • Audio guided meditations to go with your weekly call
  • Confidential access to recordings of calls
  • Access to workshops
  • Access to HerSunKissedSoul’s Private Facebook Group community

Be on this list!

if you first want to get to know me better, then sign up for this soulful email newspaper.