8 Realistic Wellness Healthstyle Tips

Hello, all you Sun-Kissed Souls. Today I am sharing my 8 personal,realistic, Wellness Healthstyle Tips, to help you cultivate your own good habits. I am no guru on this specific topic and can only speak from my personal experience. Disclaimer I am not perfect I fall off the bandwagon often I beat myself up for […]

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My thoughts for you for the New Year!

May you take this new year as a new opportunity to try again. Make 2018 the year you set yourself free, free from self-doubt sabotaging thoughts and toxic messes. Let go of what you cant control, people that bring you down bad relationships that bring out the worst in you. Let go of fear, for […]

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My slice of Pai

I was excited to head to Pai now having a few friends there too it was good to keep moving my last stop before returning to Bangkok. I had no idea how long I would stay in Pai but was making up my mind as I went.( which may I add was working out pretty […]

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Motivational Monday- What’s Your Purpose?

My purpose is to inspire, whether it be talking to a congregation of people (not that I have done that), to writing a blog post where 1 to 5 people may read it or a simple conversation to the stranger on a bus, in a bar, on a plane or anywhere really! I am living […]

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Finding Happiness

I have been out of China for one month already time surely does fly and in that time I have been to 3  different countries met more interesting people than in my year in China and have grown up so much and I am really happy. When on the open road by yourself you have […]

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Love Creates Beauty not Just on Valentine’s Day!

It’s Valentines day , and I am off work today. It is going to be the day of mixed emotions for me, my friend who passed away tragically his funeral was last week in Johannesburg. Where he lived, but he was originally from Cape Town and today with great thanks to his family for organising […]

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