Battle Field of the Mind

I was on such a good healthy path and as soon as winter started to creep in my walks stopped, and I found myself making excuses to do any fitness activities. Without realising how long it took me to get my mind right and my body working I went backwards quickly and back into old […]

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Running against the Imaginary Clock!

  Have you ever felt like you were running a race but you not really sure where the finish line is… I kind of feel like that has been my life lately a constant go and even when I do take a water break it doesn’t really feel like a break. Welcome to the crazy […]

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Why we are Here – A Reminder to Me and You

I read somewhere that January is the month of living in the clouds because it’s a new year, and you make all these promises to yourself. So you pretty happy because you have not given up on yourself just yet. I have been beaming with excitement ever since I got home from my trip. I […]

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A lifestyle Change-Health and Fitness

My life has honestly changed since I finished that diet I spoke about last year. Read all about it here. I have finally got my mind-set right, as I know half the work is done, when you mind is in the right place. I won’t say I have become obsessed with my weight since I […]

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A Test of Willpower

So I have briefly mentioned this diet I have been on, with exactly 2 days to go before it’s over, I am having a moment of reflection. The saying you can do anything if you put your mind to it is so true. These last two weeks was so testing but if I say I […]

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Love Drugs and the Rock’n Roll Warped Perception of Life #lifeisshort

I think today’s post may be abit deep I have been raving on about various things Courteney and I have been doing lately  and yes it’s been awesome and sincerely hope you have been enjoying it. I am a deep creature by nature and my family says sometimes I can be really blunt and harsh […]

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