Battle Field of the Mind

I was on such a good healthy path and as soon as winter started to creep in my walks stopped, and I found myself making excuses to do any fitness activities. Without realising how long it took me to get my mind right and my body working I went backwards quickly and back into old […]

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Motivational Monday – Climbing Mountains

Where have I been… I had an extra long weekend I was off on Thursday and Friday was a public holiday Human Rights Day. So my Monday Morning is starting off pretty hectic catching up on work life and Dance Academy work for our up and coming show in May but I will tell you […]

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