Feel the feeling until it no longer requires to be felt.

Hello All you Sun Kissed Souls This week I have been feeling a little out of it and just need a moment of reflection a step back and acknowledge all I have done this year and maybe appreciate all my efforts. Queue another amazing quote. ” Feel the feeling until it no longer requires to […]

Read More

13 Podcasts to Help you Think, Grow and Learn.

Hello all you Beautiful Sun-kissed Souls Just like that, it’s goodbye Summer and hello Autumn it’s the time to fall in love with yourself. (see what I did there haha) It’s a new month and welcoming a new season too I am trying to focus on the battlefield of the mind this month. I have […]

Read More

Being Grateful- Starting an Attitude of Grattitude!

Hello all you Sun-Kissed Souls, thank you all for jumping aboard this sun-kissed train a place where we get real and most importantly get a chance to drop the act and learn to love ourselves. Being a woman and a man is no easy task especially in today’s world where we have so many unrealistic […]

Read More

Why embracing your 20’s will help you thrive in your 30’s!

I was that girl when I turned 20 I was afraid of turning 30 I was one year closer, and I could see 30 looming over my head like a Thunderstorm looming in the air. To me, 30 was old when you just turned 20. In my mind and the futures, I had seen before […]

Read More

12 Practical Hacks to Bring you Back to Life!

  Life gets busy no doubt look it’s May already can you honestly tell me what you did with almost half of your year? This year I made the conscious decision to bring myself back to life, take more control of the things I can change for the better. I still have a long way […]

Read More